:root {
  --ink: #092331;
  --muted: #5c7080;
  --line: #dce9ee;
  --bg: #f4fafb;
  --panel: #ffffff;
  --blue: #0b7285;
  --cyan: #17a2b8;
  --green: #3f9d67;
  --coral: #e0715f;
  --yellow: #f4b942;
  --shadow: 0 24px 70px rgba(9, 35, 49, 0.14);
}

* {
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  margin: 0;
  color: var(--ink);
  background: var(--bg);
  font-family: Inter, ui-sans-serif, system-ui, -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;
  line-height: 1.5;
}

img {
  display: block;
  max-width: 100%;
}

a {
  color: inherit;
}

.skip-link,
.sr-only {
  position: absolute;
  width: 1px;
  height: 1px;
  padding: 0;
  overflow: hidden;
  clip: rect(0, 0, 0, 0);
  white-space: nowrap;
  border: 0;
}

.skip-link:focus {
  z-index: 30;
  width: auto;
  height: auto;
  top: 1rem;
  left: 1rem;
  padding: 0.75rem 1rem;
  clip: auto;
  color: white;
  background: var(--blue);
  border-radius: 8px;
}

.site-header {
  position: fixed;
  z-index: 20;
  top: 0;
  left: 0;
  right: 0;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 1rem;
  padding: 0.9rem clamp(1rem, 4vw, 3rem);
  color: white;
  transition: background 180ms ease, box-shadow 180ms ease, color 180ms ease;
}

.site-header.is-scrolled,
.site-header.is-open {
  color: var(--ink);
  background: rgba(255, 255, 255, 0.9);
  box-shadow: 0 14px 40px rgba(9, 35, 49, 0.1);
  backdrop-filter: blur(18px);
}

.brand {
  display: inline-flex;
  align-items: center;
  gap: 0.75rem;
  min-width: 0;
  text-decoration: none;
}

.brand img {
  width: 3rem;
  height: 3rem;
  object-fit: cover;
  border-radius: 50%;
  background: white;
  box-shadow: 0 8px 24px rgba(9, 35, 49, 0.14);
}

.brand strong,
.brand small {
  display: block;
}

.brand strong {
  font-family: Georgia, "Times New Roman", serif;
  font-size: 1.2rem;
  line-height: 1;
  text-transform: uppercase;
}

.brand small {
  margin-top: 0.18rem;
  font-size: 0.72rem;
  font-weight: 800;
  letter-spacing: 0.1em;
  text-transform: uppercase;
}

.main-nav {
  display: flex;
  align-items: center;
  gap: 0.25rem;
}

.main-nav a {
  min-height: 2.5rem;
  display: inline-flex;
  align-items: center;
  padding: 0.65rem 0.9rem;
  border-radius: 8px;
  font-weight: 800;
  text-decoration: none;
}

.main-nav a:hover,
.main-nav a:focus-visible {
  background: rgba(23, 162, 184, 0.14);
  outline: none;
}

.main-nav .nav-action {
  color: white;
  background: var(--green);
}

.menu-toggle {
  display: none;
  width: 2.75rem;
  height: 2.75rem;
  color: inherit;
  border: 1px solid rgba(255, 255, 255, 0.36);
  border-radius: 8px;
  background: rgba(255, 255, 255, 0.12);
}

.menu-toggle span:not(.sr-only) {
  display: block;
  width: 1.12rem;
  height: 2px;
  margin: 0.24rem auto;
  background: currentColor;
}

.hero {
  position: relative;
  min-height: 92vh;
  display: grid;
  grid-template-columns: minmax(0, 1fr) minmax(280px, 420px);
  align-items: end;
  gap: clamp(1.5rem, 5vw, 4rem);
  padding: 9rem clamp(1rem, 5vw, 4rem) 4rem;
  color: white;
  overflow: hidden;
  isolation: isolate;
}

.hero::after {
  content: "";
  position: absolute;
  inset: auto 0 0;
  z-index: -1;
  height: 46%;
  background: linear-gradient(0deg, rgba(9, 35, 49, 0.64), rgba(9, 35, 49, 0));
}

.hero-media {
  position: absolute;
  inset: 0;
  z-index: -2;
}

.hero-media img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.hero-media::after {
  content: "";
  position: absolute;
  inset: 0;
  background:
    linear-gradient(90deg, rgba(9, 35, 49, 0.9), rgba(9, 35, 49, 0.58) 44%, rgba(9, 35, 49, 0.12)),
    linear-gradient(0deg, rgba(9, 35, 49, 0.5), rgba(9, 35, 49, 0.05) 58%);
}

.hero-copy {
  width: min(760px, 100%);
}

.eyebrow {
  margin: 0 0 0.85rem;
  color: var(--green);
  font-size: 0.78rem;
  font-weight: 900;
  letter-spacing: 0.12em;
  text-transform: uppercase;
}

.hero .eyebrow,
.wellness-band .eyebrow {
  color: #b9f0df;
}

h1,
h2,
h3,
p {
  overflow-wrap: anywhere;
}

h1,
h2,
h3 {
  margin: 0;
  line-height: 1.03;
}

h1 {
  max-width: 840px;
  font-size: clamp(3.7rem, 8.5vw, 8rem);
  letter-spacing: 0;
}

h2 {
  max-width: 900px;
  font-size: clamp(2.1rem, 5vw, 4.6rem);
  letter-spacing: 0;
}

h3 {
  font-size: 1.15rem;
}

.hero-copy p:not(.eyebrow),
.section-heading p,
.profile-copy p,
.experience-copy p,
.contact-copy p {
  color: var(--muted);
  font-size: 1.08rem;
}

.hero-copy p:not(.eyebrow) {
  max-width: 680px;
  color: rgba(255, 255, 255, 0.86);
  font-size: clamp(1.1rem, 2vw, 1.35rem);
}

.hero-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 0.8rem;
  margin-top: 2rem;
}

.button {
  min-height: 3rem;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  padding: 0.85rem 1.15rem;
  border: 1px solid transparent;
  border-radius: 8px;
  font-weight: 900;
  text-decoration: none;
}

.button.primary {
  color: white;
  background: var(--green);
  box-shadow: 0 18px 34px rgba(63, 157, 103, 0.3);
}

.button.secondary {
  color: white;
  border-color: rgba(255, 255, 255, 0.44);
  background: rgba(255, 255, 255, 0.12);
}

.button.light {
  color: var(--ink);
  background: white;
}

.booking-panel {
  align-self: end;
  padding: 1.25rem;
  color: var(--ink);
  background: rgba(255, 255, 255, 0.92);
  border: 1px solid rgba(255, 255, 255, 0.62);
  border-radius: 8px;
  box-shadow: var(--shadow);
  backdrop-filter: blur(18px);
}

.booking-panel span,
.booking-panel strong {
  display: block;
}

.booking-panel span {
  color: var(--muted);
  font-weight: 800;
}

.booking-panel strong {
  margin-top: 0.15rem;
  color: var(--blue);
  font-size: 1.7rem;
}

.booking-panel p {
  margin: 0.75rem 0 0;
  color: var(--muted);
}

.metrics {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  background: white;
  border-bottom: 1px solid var(--line);
}

.metrics div {
  padding: 1.4rem clamp(1rem, 3vw, 2rem);
  border-right: 1px solid var(--line);
}

.metrics div:last-child {
  border-right: 0;
}

.metrics strong,
.metrics span {
  display: block;
}

.metrics strong {
  font-size: 1.05rem;
}

.metrics span {
  margin-top: 0.2rem;
  color: var(--muted);
}

.section {
  padding: clamp(3.7rem, 8vw, 7.5rem) clamp(1rem, 5vw, 4rem);
}

.section-heading {
  display: grid;
  gap: 0.3rem;
  margin-bottom: 2rem;
}

.section-heading p {
  max-width: 680px;
  margin: 0;
}

.section-heading.compact {
  margin-bottom: 1.5rem;
}

.services-grid {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 1rem;
}

.service-card {
  min-height: 15rem;
  padding: 1.35rem;
  background: white;
  border: 1px solid var(--line);
  border-radius: 8px;
  box-shadow: 0 14px 34px rgba(9, 35, 49, 0.06);
}

.service-card span {
  display: inline-flex;
  margin-bottom: 2.4rem;
  color: var(--coral);
  font-size: 0.8rem;
  font-weight: 950;
  letter-spacing: 0.08em;
}

.service-card p {
  margin: 0.75rem 0 0;
  color: var(--muted);
}

.featured-card {
  color: white;
  background: var(--blue);
  border-color: var(--blue);
}

.featured-card span,
.featured-card p {
  color: rgba(255, 255, 255, 0.82);
}

.profile-section {
  display: grid;
  grid-template-columns: minmax(260px, 420px) minmax(0, 1fr);
  align-items: center;
  gap: clamp(2rem, 6vw, 5rem);
  background: white;
}

.portrait-frame {
  overflow: hidden;
  aspect-ratio: 4 / 5;
  border-radius: 8px;
  box-shadow: var(--shadow);
}

.portrait-frame img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.profile-copy p {
  max-width: 760px;
}

.credential-grid {
  display: flex;
  flex-wrap: wrap;
  gap: 0.55rem;
  margin-top: 1.35rem;
}

.credential-grid span {
  min-height: 2.35rem;
  display: inline-flex;
  align-items: center;
  padding: 0.55rem 0.75rem;
  color: var(--blue);
  background: #e8f8f7;
  border: 1px solid #bfe5e4;
  border-radius: 8px;
  font-size: 0.9rem;
  font-weight: 850;
}

.experience-layout {
  display: grid;
  grid-template-columns: minmax(0, 0.82fr) minmax(320px, 1fr);
  align-items: start;
  gap: clamp(2rem, 5vw, 4rem);
}

.experience-copy {
  display: grid;
  gap: 1rem;
}

.experience-copy p {
  max-width: 680px;
  margin: 0;
}

.image-stack {
  display: grid;
  grid-template-columns: 1fr 0.8fr;
  gap: 1rem;
  align-items: end;
}

.image-stack img {
  width: 100%;
  height: min(52vw, 520px);
  object-fit: cover;
  object-position: top center;
  border: 1px solid var(--line);
  border-radius: 8px;
  box-shadow: 0 14px 34px rgba(9, 35, 49, 0.08);
}

.image-stack img:last-child {
  height: min(46vw, 430px);
}

.wellness-band {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 2rem;
  padding: clamp(3.2rem, 7vw, 6rem) clamp(1rem, 5vw, 4rem);
  color: white;
  background: var(--blue);
}

.wellness-band h2 {
  max-width: 920px;
}

.contact-section {
  display: grid;
  grid-template-columns: minmax(0, 0.9fr) minmax(280px, 0.7fr);
  gap: 2rem;
  align-items: start;
}

.contact-copy p {
  max-width: 660px;
}

.contact-actions {
  display: grid;
  gap: 0.9rem;
}

.contact-link {
  display: grid;
  gap: 0.2rem;
  padding: 1.15rem;
  background: white;
  border: 1px solid var(--line);
  border-radius: 8px;
  text-decoration: none;
  box-shadow: 0 14px 34px rgba(9, 35, 49, 0.06);
}

.contact-link:hover,
.contact-link:focus-visible {
  border-color: var(--cyan);
  outline: none;
}

.contact-link span {
  color: var(--muted);
}

.contact-link strong {
  color: var(--blue);
  font-size: clamp(1.35rem, 3vw, 2rem);
}

.floating-whatsapp {
  position: fixed;
  right: 1rem;
  bottom: 1rem;
  z-index: 18;
  min-height: 3rem;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  padding: 0.85rem 1rem;
  color: white;
  background: var(--green);
  border-radius: 8px;
  box-shadow: 0 18px 42px rgba(63, 157, 103, 0.34);
  font-weight: 950;
  text-decoration: none;
}

.site-footer {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 1rem;
  padding: 1.5rem clamp(1rem, 5vw, 4rem);
  color: white;
  background: #102533;
}

.site-footer img {
  width: 3rem;
  height: 3rem;
  object-fit: cover;
  border-radius: 50%;
}

.site-footer p {
  margin: 0;
}

.site-footer a {
  font-weight: 850;
  text-decoration: none;
}

@media (max-width: 940px) {
  .site-header {
    align-items: flex-start;
  }

  .menu-toggle {
    display: block;
  }

  .main-nav {
    position: absolute;
    top: calc(100% - 0.2rem);
    left: 1rem;
    right: 1rem;
    display: none;
    padding: 0.6rem;
    background: white;
    border: 1px solid var(--line);
    border-radius: 8px;
    box-shadow: var(--shadow);
  }

  .main-nav.is-open {
    display: grid;
  }

  .main-nav a {
    color: var(--ink);
  }

  .main-nav .nav-action {
    color: white;
  }

  .hero,
  .metrics,
  .services-grid,
  .profile-section,
  .experience-layout,
  .contact-section {
    grid-template-columns: 1fr;
  }

  .hero {
    min-height: 88vh;
    align-items: end;
  }

  .hero-media img {
    object-position: 64% center;
  }

  .metrics div {
    border-right: 0;
    border-bottom: 1px solid var(--line);
  }

  .metrics div:last-child {
    border-bottom: 0;
  }

  .wellness-band {
    align-items: flex-start;
    flex-direction: column;
  }
}

@media (max-width: 620px) {
  .brand small {
    display: none;
  }

  .hero {
    padding-top: 7.5rem;
    padding-bottom: 2.5rem;
  }

  h1 {
    font-size: 3.45rem;
  }

  .hero-actions,
  .button {
    width: 100%;
  }

  .booking-panel strong {
    font-size: 1.35rem;
  }

  .service-card {
    min-height: auto;
  }

  .image-stack {
    grid-template-columns: 1fr;
  }

  .image-stack img,
  .image-stack img:last-child {
    height: auto;
  }

  .floating-whatsapp {
    left: 1rem;
  }

  .site-footer {
    align-items: flex-start;
    flex-direction: column;
  }
}